Employee Wellness Resources
Office hours: Monday – Friday 8 a.m. – 5 p.m.
Dec. 19 & 20 (Thur.& Fri.), HR will work remotely and can be reached via phone, MS Teams, and email
Winter Break – UTD campus will be closed from Dec. 23, 2024 to January 2, 2025
Health
- American Cancer Society
- American Diabetes Association
- American Heart Association
- Everyday Choices
- HealthCare.gov, U.S. Centers for Medicare & Medicaid Services
- Help Keep Your Smile Healthy
- Interactive Health Screenings, WebMD
- MyHealthfinder, U.S. Office of Disease Prevention and Health Promotion
- National Heart, Lung and Blood Institute, U.S. Department of Health & Human Services
- National Institutes of Health, U.S. Department of Health & Human Services
- Mayo Clinic
- Office of Disease Prevention and Health Promotion, U.S. Department of Health & Human Services
- President’s Council on Fitness, Sports & Nutrition
- UT System Living Well – Make it a Priority
Emotional/Mental Wellness
- Alcoholics Anonymous
- HelpGuide.org (nonprofit resource)
- National Alliance on Mental Illness
- Narcotics Anonymous
- Substance Abuse and Mental Health Services Administration
Nutrition and Weight Management
- ACE Fit, American Council on Exercise
- Cooper Institute (preventative health and exercise)
- EatRight.org, Academy of Nutrition and Dietetics
- My Plate, U.S. Department of Agriculture
- National Dairy Council Health & Wellness
- National Strength and Conditioning Association
- MyFitnessPal (diet and fitness community)
- U.S. Food and Drug Administration
- YMCA (nonprofit)