Set Boundaries and August EAP Newsletter
August 2, 2023
If you’re feeling overloaded and burned out, one problem could be the boundaries you’re setting around your work, time, and relationships. Boundaries are the limits you establish on what responsibilities you take on, how you spend your time, and how you expect other people to treat you. Boundaries are key to maintaining healthy relationships and an appropriate balance between your own needs and work requirements, and the needs and expectations of others. Deer Oaks EAP is here to support you 24/7/365 and can provide tips to help you set healthy boundaries for yourself and respect the boundaries of others to build stronger relationships.
In this month’s EAP Newsletter, the following topics are discussed:
- Online Seminar: Money Management: Digging Deep
- This session will explore how to have smart financial management and learn practical steps on getting out of financial ruts.
- Available on-demand starting August 15th.
- Setting Boundaries to Avoid Burnout
- Flexible Thinking
- Questions Parents Ask About Schools: Working with Schools and Teachers
Visit Deer Oaks EAP members page and enter utdallas for the Username and Password to access the online seminar.
Download attached newsletter for additional information, tips and resources from Deer Oaks EAP.