Workplace Stress and June EAP Newsletter
May 26, 2023
It’s normal — even helpful — to experience some stress at work. The right level of stress can sharpen your thinking and motivate you to do good work. However, too much stress, endured for too long, can be draining. It can be bad for your health, your relationships, and the quality of your work. Deer Oaks EAP is here to support you 24/7/365 and can provide some tips and help you deal with unhealthy and unproductive work stress.
In this month’s EAP Newsletter, the following topics are discussed:
- Online Seminar: Keeping an Open Mind
- An open mindset refers to a tendency to be receptive to new ideas and information. This session will explore how to keep an open mind about yourself and others and share the benefits of keeping an open mind.
- Available on-demand starting June 20th.
- The Effects of Psychological Stressors in the Workplace
- Overcoming Parental Guilt
- Tips for a Sustainable Lifestyle
Visit Deer Oaks EAP members page and enter utdallas for the Username and Password to access the online seminar.
Download attached newsletter for additional information, tips and resources from Deer Oaks EAP.