Back to School & August EAP Newsletter
August 4, 2022
Starting a new school year is a time of adjustment for everyone in the family — children and parents alike. As the whole family makes the transition from a care-free summer lifestyle into the more regimented and scheduled back-to-school mode, a variety of stressors reemerge to plague both children and parents. Planning ahead, creating consistent routines and a strong sense of family communication will help make the transition as smooth as possible for everyone.
Deer Oaks EAP provides information on a variety of topics such as stress management, health and wellness that can help employees to invest in themselves. These services can be easily accessed 24/7, offering you around-the-clock assistance for all of life’s challenges throughout the year.
In this month’s EAP Newsletter, the following topics are discussed:
- Online Seminar: Self Care: Better Care of Yourself
- Identify the ways to implement self-care as a part of your schedule, and learn the art of slowing down.
- Available on-demand starting August 16th.
- Back-to-School Tips for Parents
- Doomscrolling: What It Is and How to Break the Habit
- Saving Money on Gas
Visit the Deer Oaks EAP members page and enter utdallas for the Username and Password to access the online seminar.
Download the August 2022 newsletter (pdf) for additional information, tips and resources from Deer Oaks EAP.