Invest in Yourself & July EAP Newsletter
June 30, 2022
For a better future and a better present, invest in yourself. Make a commitment to personal and professional growth, better health, stronger relationships, and a more fulfilling life. Here are some ways to invest in yourself, many of which won’t cost a dime: Invest in your skills and knowledge. Invest in your health. Invest in your emotional well-being. Invest in your creativity. Invest in healthy relationships.
Deer Oaks EAP provides information on a variety of topics such as stress management, health and wellness that can help employees to invest in themselves. These services can be easily accessed 24/7, offering you around-the-clock assistance for all of life’s challenges and self-investments.
In this month’s EAP Newsletter, the following topics are discussed:
- Online Seminar: Unplugged: Digital Detoxing
- Find the reasons why people need to do digital detox, and learn practical steps on how to start incorporating it into your schedule.
- Available on-demand starting July 19th.
- Coworkers Facing Grief Together
- Invest in Yourself
- Gather and Share Your Family Health History
Visit the Deer Oaks EAP members page and enter utdallas for the Username and Password to access the online seminar.
Download attached newsletter (pdf) for additional information, tips and resources from Deer Oaks EAP.