Embracing Change and December EAP Newsletter
December 1, 2023
It’s natural to view change with some caution. Change pushes you to venture into the unknown and try out new patterns of thought and behavior. While change can be uncomfortable at times, it can also offer valuable opportunities for growth. With change can come new ways to find happiness and personal fulfillment. Deer Oaks EAP is here to support you 24/7/365 and can help you overcome a natural fear of change and shift to an approach where you do more than just accept change; you embrace it and act on the opportunities that it presents.
In this month’s EAP Newsletter, the following topics are discussed:
- Online Seminar: Making a Change
- Change is inevitable, and since it may not always be comfortable, it would be beneficial to learn how to embrace it. Once people are able to do that, they will learn that change often brings new opportunities and experiences that can be good for them. Learn how to make a change for the better and learn practical tips on how to embrace the discomfort of change.
- Available on-demand starting December 19th.
- Embracing Change
- When You’re Not Going Home for the Holidays
- Maintaining a Healthy Lifestyle: Handling Holidays, Vacations, and Special Events.
Visit Deer Oaks EAP members page and enter utdallas for the Username and Password to access the online seminar.
Download attached newsletter for additional information, tips and resources from Deer Oaks EAP.