New Health Platform & Webinar: Learn To Live
December 16, 2021
Learn to Live (L2L) is a digital mental health platform which delivers assessments, online Cognitive Behavioral Therapy (CBT) programs and one-on-one services. Available via BCBSTX Health Advocacy Solutions (HAS) to members 13+ yr starting on January 1, 2022.
L2L offers:
- Five condition-specific programs, each delivered in a user-paced multimedia experience:
- Depression
- Stress, Anxiety & Worry
- Social Anxiety
- Insomnia
- Substance Use
- Programs are built on the principles and tools of evidence-based Cognitive Behavioral Therapy (CBT)
- Available on demand with the options for one-to-one coaching services
Please join BCBSTX for a LearnToLive Webinar on Tuesday, January 18, 2022 from 1:30pm – 2:00pm to learn more about the program. Join the Microsoft Teams meeting on your computer or mobile app: Click here to join the meeting
Download attached newsletter for additional information about Learn To Live or visit BlueCross BlueShield of Texas for more information.