The Power of Gratitude and December EAP Newsletter
December 1, 2024
Gratitude is a deeply felt emotion that’s rooted in recognizing and appreciating the positive aspects of life — the kindness, support, and generosity of others as well as the simple joys, pleasures, and beauty in everyday life. Practicing gratitude has been shown to have a far-reaching impact on our physical and emotional well-being, leading to improved emotional control, better sleep, healthier relationships, and better outcomes. Deer Oaks EAP is here to support you 24/7/365 and can provide strategies you can use to harness the power of gratitude in your everyday life.
In this month’s EAP Newsletter, the following topics are discussed:
- Online Seminar: Toolbox Talks
- Take inventory of the different tools you have in your figurative toolbox and look at things differently.
- Available on-demand starting December 17th.
- Keeping Tabs on Financial Wellness During the Holidays
- Harnessing the Power of Gratitude
- Finding Gratitude this Holiday Season
Visit Deer Oaks EAP members page and enter utdallas for the Username and Password to access the online seminar.
Download attached newsletter for additional information, tips and resources from Deer Oaks EAP.