Join Spring Forward Fitness Challenge on the UT LivingWell Platform
April 1, 2024
Would you like to maintain or increase your fitness goals while encouraging others to do the same? Then, the UT Living Well Spring Forward Team Challenge is your chance to achieve that! This year’s Spring Forward team challenge channels that energy and encourages your team to keep the momentum going for 5-weeks! Participants can form a new team or join an existing one with 3-5 members. For each team member to earn 200 Living Well Platform points, teams must collectively log 4,000 minutes of activities that exercise your body or mind. Check out My Updates for weekly tips and ideas to earn minutes towards your team goal. Participate from Monday, April 1st through Sunday, May 5th. The last day to track activity is Wednesday, May 8th. Learn more and register today at the UT Living Well platform.
- Tracking well-being minutes: Team goal – 4,000 minutes
- Digital Badges: In honor of the upcoming Summer Olympics, you and your teammates will earn a bronze, silver, and gold virtual medal as you achieve certain milestones during the Spring Forward challenge (1,000 minutes, 2,500 minutes, 4,000 minutes).
- Activity Spotlights: look for weekly spotlighted activities for additional platform point earning opportunities and ways to quickly earn some extra minutes towards your challenge goal
- Daily Manual Logging Limit: There will be a daily manual logging limit of 120 minutes (2 hours). If you are connecting a device, all movement minutes will transfer.
How it Works
- Visit https://ut.limeade.com
- Enter your email or click on the “Continue with UT institution credentials” button
- Follow the remaining prompts to register
- Complete your Well-Being Assessment (optional) to learn about your strengths and areas of improvement to personalize your program experience
- Join activities that interest you and help you reach your goals
- Spring Forward Fitness Challenge is from 4/1 – 5/5
Check in on your progress— wherever you are!
Once you’ve registered at https://ut.limeade.com, download the UT Living Well app powered by Limeade ONE (available for iOS or Android) and enter “University of Texas System” or “UTX” to get started.
The UT Living Well platform powered by Limeade is available to UT SELECT members (employees, retirees, and dependents) ages 18+. Contact support@limeade.com for technical assistance.
